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Daniel Lopez
5 days ago4 min read
Commit to Fit: Strategies to Stick with Your Fitness New Year's Resolutions
As the New Year approaches, many will embark on a journey to improve our health and fitness. However, while setting resolutions is easy,...
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Daniel Lopez
Nov 11, 20195 min read
Things I wish I knew Before Graduating.
I’ve been out of school now for 5 years, and I’ve been working as Strength Coach for 4 of those years (give or take). The majority of my...
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Daniel Lopez
Nov 13, 20161 min read
Continuous work in progress…
Building a website has been…a unique experience to say the least. I had no idea how much work actually went into putting together a...
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